Sunlighten Saunas Burn Toxins Out Of Your Body And Melt Fat

SunlightenRelax in a Sunlighten sauna with your family and friends and let unwanted toxins pour out of your body as you soothe your muscles, cleanse your skin and relieve stress.

Your skin will feel softer and look more beautiful than ever before!

Just as toxins can be absorbed through the skin, toxins can also be excreted through the skin.  This is why sunlighten saunas can be so beneficial.

Sweat is one of the natural ways your body detoxes.   The heat of a sunlighten sauna can help open up your pores to make this process more efficient.  The heat can also increase your core body temperature to help fight pathogens and disease.

Not only that, but sweating can increase the blood flow to your skin and make it look better.  It can also give your immune system a spike . . . stimulating your body to release white blood cells and antibodies.


Europe, especially Germany, use Hyperthermia to elevate the core temperature of the body and kill cancerous tumors. That’s why fevers are not necessarily a bad thing as you body is naturally raising it’s core temperature to burn an infection out of the body. Sunlighten saunas work on the same premise, I’m not saying the kill cancer tumors but they can certainly fight pathogens and disease as a preventative!

Here I Explain The Many Benefits Of A Sunlighten Sauna

Eight Compelling Reasons for Indulging in a Sunlighten Sauna

  1. Helps relieve stress by providing a warm quiet place to relax without distractions
  2. Flushes Toxins with the deep sweating removing unwanted toxins accumulated through the environment
  3. Cleanses skin helps rinse and cleanse your skin’s epidermal layer and sweat ducts for a beautiful appearance
  4. Sleep better for a more balanced body helping you fall asleep around bedtime
  5. Recreation and social benefits in a relaxing environment with family and friends
  6. Just helps you feel good by helping you relax and restore body and soul
  7. Burns calories and fat, up to 700 calories burned in 30 minutes
  8. Relaxes and helps soothe aches and soreness through the high temperatures of the sunlighten saunas
Now that you know about the numerous potential benefits of a sunlighten sauna, here are a few tips on how to enjoy your experience even more. The great news is, saunas can be used by almost all healthy adults if you follow some simple rules that keep you safe and maximize your experience.

Tip To Get The Most From Your Sunlighten Sauna Experience 

    1. Avoid staying inside any sauna for longer than 30 minutes until you build up a tolerance.
    2. Be sure to properly hydrate with fresh, pure water before and after taking a sauna and if you are sweating profusely you will want to consider replacing your electrolytes with some coconut water.
    3. Enjoy your sunlighten sauna with a family member or close friend, or make sure someone checks on you every so often.
    4. If you have any kind of ailment or are sensitive to heat, check with your healthcare professional first.
    5. Far-infrared emitters do not work through clothing. So, disrobe as much as possible to optimize the heating and sweating effects.
    6. Work up to regular use over time. You don’t have to take a 20 minute sauna from the get-go. Start slowly to build up an acceptable comfort level.
    7. Try to remain relaxed, quiet, and reflect on positive emotions. Listening to some soothing background music may help you unwind and relax.
    8. When finished, take a shower, warm or cool, but not hot. Avoid using soap as you’re already clean and soap tends to clog your pores. Wash off your sweat with a skin brush or loofa.
    9. After showering, sit or lie down for at least 10 minutes for final reflections on your sunlighten sauna experience.
Enhance your sunlighten sauna experience even more with an integrated health plan for optimal wellness. Doing Interval exercises prior to your sunlighten sauna will liberate more toxins from your body and compound the effect of regular saunas!

Sunlighten saunas are one of the best products on the market and they make it very easy to enjoy the experience in the comfort of your own home!

If your interested in a Sunlighten sauna for your home, Click Here, and cheers to your health!

If you enjoyed this post please comment and share if you want more content like this.

Cheers to your health!

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48 Comments

  • Frank Barnes
    Posted March 24, 2012 1:10 am 0Likes

    Interesting website.

  • Lisa Dillon
    Posted March 25, 2012 12:33 am 0Likes

    I have never been in a sauna but always wanted to try it. I have read a lot about them, especially through Dr. Mercola’s site!!! Someday I will get one…Thanks for the info Russ!!!!

  • Timothy Morgan
    Posted March 25, 2012 5:45 am 0Likes

    Nice job on the article.

  • Russ Curran
    Posted March 25, 2012 12:40 pm 0Likes

    Oh Lisa, you’re missing out…taking a sauna is such a good feeling so relaxing and soothing for the body and the mind and knowing that you flushed a good amount of toxins out of your body!

  • Raymond Flores
    Posted March 26, 2012 1:27 am 0Likes

    Good work and a good read on the benefits of taking sauna’s.

  • Virginia King
    Posted March 27, 2012 5:44 am 0Likes

    I enjoyed reading it.

  • Devin Brady
    Posted March 27, 2012 12:19 pm 0Likes

    Great video and post Russ! I use a Sunlighten sauna daily, or at least 4-6x’s a week and I feel great. I liked them so much that I decided to join the company 🙂

  • Russ Curran
    Posted March 27, 2012 12:46 pm 0Likes

    Hey Devin, thanks for the kind words, much appreciated! Now that’s being a “product of the product” in the truest sense! Sauna’s should be a regular part of everyone’s health regimen and Sunlighten is the best in the business. I’m glad to be affiliated with them! Cheers!

  • Andrew Peterson
    Posted March 28, 2012 7:52 am 0Likes

    I’m thinking I need to invest in a sauna, wow, never knew about all the benefits!

  • Charles Bennett
    Posted March 29, 2012 7:42 am 0Likes

    I love reading more about the environment and learning all I can to protect myself and my family! Thanks for your post.

  • Sharon Watson
    Posted March 30, 2012 2:37 am 0Likes

    Very informative.

  • Maria Ward
    Posted March 31, 2012 12:00 pm 0Likes

    That was a nice read about the benefits of taking a sauna. I had no idea you could burn that many calories!

  • Joyce Sanders
    Posted April 1, 2012 2:53 am 0Likes

    I just sent this post to a bunch of my friends – I agree with most of what you’re saying here and the way you’ve presented it is awesome.

  • Gary Griffin
    Posted April 2, 2012 8:33 am 0Likes

    The article on the benefits of a sauna was pretty good. I liked it!

  • Mary Allen
    Posted April 3, 2012 10:34 am 0Likes

    Fantastic work on the article about saunas.

  • Laura Harris
    Posted April 4, 2012 10:09 am 0Likes

    Well written article on the benefits of using a sauna regularly .

  • Karen Hall
    Posted April 5, 2012 2:07 am 0Likes

    That was a good read on sauna’s.

  • Peter Sanders
    Posted April 6, 2012 10:17 am 0Likes

    I really liked your info on sauna’s.

  • Joseph Lee
    Posted April 7, 2012 6:01 am 0Likes

    I never know sauna’s could burn that many calories!

  • Brenda Harris
    Posted April 8, 2012 11:16 am 0Likes

    This was very useful.

  • Laura Davis
    Posted April 9, 2012 11:47 am 0Likes

    Great article on the benefits of a sauna!

  • Dorothy Campbell
    Posted April 10, 2012 9:54 am 0Likes

    Nice article.

  • Ronald Coleman
    Posted April 11, 2012 6:23 am 0Likes

    I love Sauna’s, great read!

  • Frank Carter
    Posted April 12, 2012 2:02 am 0Likes

    Thanks for the article the benefits of a sauna . I liked it!

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